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EP7 Podcast Channel

Based on the highly successful EP7 Program - Reinvent You in 7 Steps - founded by George Helou. The EP7 Podcast Channel is hosted by the founder and his co-hosts including Rachel Donovan et al. The EP7 Podcast Channel was launched to share with you practical and timely advice to improve your confidence, clarity and resilience in all aspects of your life, particularly your relationship with yourself as well as with a partner, family, colleagues and beyond. We hope you also engage the conversation on the EP7 Official Facebook Page. The whole point of the EP7 Podcast Channel, is to share insights and ideas to help us create and improve relationships and realise our most important goals. We decided to dedicate the first series of podcasts to intimate relationships and how closely this interconnects with the relationship with yourself. We look at bad habits and how we seal a relationship’s fate from the moment we begin it, what to do so we are in a position to attract a suitable partner and what it means to grow together. Another area of conversation will be relationships at work, looking at management and colleagues. We explore how to develop work cultures, helping them to move out of office politics and into thriving environments while breaking records.  We also look forward to discussing relationship issues that arise with family members who we love but who do seem to frustrate us more than anyone.  This is where many of us say that our buttons seem to be pushed the most intensely and frequently. Between the podcasts and the EP7 Official Facebook page, our conversation will take place, therefore together with your feedback and participation, you can guide where our adventure takes us.
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Now displaying: September, 2017

Join George and Rachel on your walk, jog or drive as they share how we can be empowered for purpose in our relationships, roles and goals. 

Sep 29, 2017

While we like to see people we care about in a happy state, should we be responsible for their happiness? What do we learn from moments in pain and how can we be ok to allow this to exist.

Here’s what was covered:
[01:42] The message we receive to be responsible.
[05:04] How do we know if we are becoming over-responsible?
[05:44] Being a rescuer.
[08:08] Can we handle being responsible for everything?
[11:19] What is pain?
[13:36] The role of an enabler.
[14:46] How the government can be over-responsible.
[20:44] What do you do if you feel like you are over-responsible.
[23:08] Why George’s manager wouldn't give him the solution when ads went wrong on air.
[26:09] What did Richard Branson did so that he wouldn't be tempted to interfere.

You may also want to listen to:

Sep 13, 2017

Giving and receiving advice can be a very touchy subject where often mis-communication is frequent . George and Rachel discuss the different ways advice is given and received and how we can make it work best for us.

Here’s what was covered:
[2:06] Defining advice.
[5:55] The delivery of advice and how it affects us.
[7:04] First we are impacted by emotions and then content.
[8:38] Giving good quality advice in a respectful way.
[12:41] What can block us receiving good advice.
[13:59] Bad content delivered in a good way.
[14:59] Good content delivered in a bad way.
[17:14] Bad content delivered in a bad way.
[20:11] Understanding why they’re delivering it in a bad way.
[21:22] Maximising all good content that is coming to you.
[24:06] Handling things when not in a good way

You may also want to listen to:
- Re-invention: what it means for you and your life
- Happy wife-Crappy life
- Being ok with saying 'no'

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