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EP7 Podcast Channel

Based on the highly successful personal development process called EP7 – Empowered for Purpose in 7 Steps founded by George Helou, the EP7 Podcast Channel is hosted by the founder and his co-host Rachel Donovan. The EP7 Podcast Channel was launched to share with you practical and timely advice to improve your confidence, clarity and resilience in all aspects of your life, particularly your relationship with yourself as well as with a partner, family, colleagues and beyond. We hope you also engage the conversation on the EP7 Official Facebook Page. The whole point of the EP7 Podcast Channel, is to share insights and ideas to help us create and improve relationships and realise our most important goals. We decided to dedicate the first series of podcasts to intimate relationships and how closely this interconnects with the relationship with yourself. We look at bad habits and how we seal a relationship’s fate from the moment we begin it, what to do so we are in a position to attract a suitable partner and what it means to grow together. Another area of conversation will be relationships at work, looking at management and colleagues. We explore how to develop work cultures, helping them to move out of office politics and into thriving environments while breaking records.  We also look forward to discussing relationship issues that arise with family members who we love but who do seem to frustrate us more than anyone.  This is where many of us say that our buttons seem to be pushed the most intensely and frequently. Between the podcasts and the EP7 Official Facebook page, our conversation will take place, therefore together with your feedback and participation, you can guide where our adventure takes us.
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Now displaying: October, 2017

Join George and Rachel on your walk, jog or drive as they share how we can be empowered for purpose in our relationships, roles and goals. 

Oct 23, 2017

In this podcast George & Rachel discuss the idea of 'truth' and the power it holds in our lives. 

[1:13] What we are brought up to believe is true as children.
[2:40] Being told “You’re not loving Jesus enough”
[5:33] Why parents stage 'truth' to a child.
[9:14] Being exhausted by keeping a secret.
[12:10] Is there such thing as truth?
[13:00] George defines truth.
[17:40] Why we need to be truth seekers

You may also want to listen to:
-The people pleasing dilemma
-50 shades of bullshit
-What is love?

Oct 9, 2017

We are never short of a scandal in the media. How much does this impact on our lives and how do we interpret these actions and do we accept them as 'normal'? Listen to George speak passionately about this subject with Rachel.

[0:42] Kevin Hart’s Scandal
[4:15] Forgetting you are in a relationship with a person.
[8:15] The value of family, have we lost that?
[9:50] What is the movie '50 shades of grey' really all about?
[15:10] Why is this an imagination problem?
[18:30] Using the reason 'its just a fetish'.
[21:54] Insecurity is a double edged sword.
[24:28] How women are degraded in relationships.
[27:48] Undoing the bullsh*t to get to the truth of a relationship.

You may also want to listen to:

  • Being ok with saying 'no'
  • Avoiding desperation in relationships
  • Climbing out of the social media rabbit hole
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