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EP7 Podcast Channel

Based on the highly successful personal development process called EP7 – Empowered for Purpose in 7 Steps founded by George Helou, the EP7 Podcast Channel is hosted by the founder and his co-host Rachel Donovan. The EP7 Podcast Channel was launched to share with you practical and timely advice to improve your confidence, clarity and resilience in all aspects of your life, particularly your relationship with yourself as well as with a partner, family, colleagues and beyond. We hope you also engage the conversation on the EP7 Official Facebook Page. The whole point of the EP7 Podcast Channel, is to share insights and ideas to help us create and improve relationships and realise our most important goals. We decided to dedicate the first series of podcasts to intimate relationships and how closely this interconnects with the relationship with yourself. We look at bad habits and how we seal a relationship’s fate from the moment we begin it, what to do so we are in a position to attract a suitable partner and what it means to grow together. Another area of conversation will be relationships at work, looking at management and colleagues. We explore how to develop work cultures, helping them to move out of office politics and into thriving environments while breaking records.  We also look forward to discussing relationship issues that arise with family members who we love but who do seem to frustrate us more than anyone.  This is where many of us say that our buttons seem to be pushed the most intensely and frequently. Between the podcasts and the EP7 Official Facebook page, our conversation will take place, therefore together with your feedback and participation, you can guide where our adventure takes us.
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Now displaying: December, 2017

Join George and Rachel on your walk, jog or drive as they share how we can be empowered for purpose in our relationships, roles and goals. 

Dec 27, 2017

In this episode, George and Rachel discuss about protecting your daughter from someone or from bad situation

Here’s what was covered:
[00:45] Approaching my daughter
[02:02] Describing a lot of extremes that people go too far
[03:00] Resentment and Rebellion
[03:27] Ways on how to be there for your child
[04:11] Finding ways to help them with their awareness, values and critical thinking.
[08:11] I know what it was like to be a hormonal young man
[09:29] Being more involved or less involved
[11:20} Letting children have there own life experience
[14:06] Over protection
[17:56] Protecting your child and the person they are interested in.

Links:http://ep7podcastchannel.libsyn.com/

Dec 3, 2017

What does the idea of giving up mean to you? Often we are met with feelings of failure and weakness. In this podcast George & Rachel explore this idea and how we can identify the reasons behind this choice.

[1:19] Why should you keep going and not give up
[6:40] Can giving up be healthy?
[9:06] Are we the problem?
[11:32] Every moment is precious.
[13:34] How not to give up on the things that matter.
[18:26] Factors that makes you give up.
[20:47] Ways to change your view in life.
[27:45] The "power" meaning to George.
[31:25] Resilience - the key to never giving up.
[32:53] Summary (in giving up)
[34:24] Resilience the key to never giving up.

 

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