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Reinvent You® Show

Based on the highly successful EP7 Process - Reinvent You in 7 Steps, founded by George Helou. The Reinvent You Show (previously called the EP7 Podcast Channel) is hosted by the founder and his co-hosts. The EP7 Podcast Channel was launched to share with you practical and timely advice to improve your confidence, clarity and resilience in all aspects of your life, particularly your relationship with yourself as well as with a partner, family, colleagues and beyond. We hope you also engage the conversation on the EP7 Official Facebook Page. The whole point of the EP7 Podcast Channel, is to share insights and ideas to help us create and improve relationships and realise our most important goals. We decided to dedicate the first series of podcasts to intimate relationships and how closely this interconnects with the relationship with yourself. We look at bad habits and how we seal a relationship’s fate from the moment we begin it, what to do so we are in a position to attract a suitable partner and what it means to grow together. Another area of conversation will be relationships at work, looking at management and colleagues. We explore how to develop work cultures, helping them to move out of office politics and into thriving environments while breaking records.  We also look forward to discussing relationship issues that arise with family members who we love but who do seem to frustrate us more than anyone.  This is where many of us say that our buttons seem to be pushed the most intensely and frequently. Between the podcasts and the EP7 Official Facebook page, our conversation will take place, therefore together with your feedback and participation, you can guide where our adventure takes us.
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Now displaying: Category: Reinvent You Podcast

Join George and Rachel on your walk, jog or drive as they share how we can be empowered for purpose in our relationships, roles and goals. 

"Happy Wife - Crappy Life" 0
Aug 5, 2016

Taking a spin on the common saying - George & Rachel discuss what lies beneath this statement.

Being OK with saying "No" 0
Jul 29, 2016

Too often saying no can leave you feeling guilty. In this podcast George & Rachel address why this is the case and how to be okay in saying NO when you need to.

Join the conversation! Feel Free to comment and discuss with us in our FACEBOOK PAGE

Keep Updated with Relationships Coaching, SUBSCRIBE today, and Be Empowered by Purpose!

 

Inspiring Change in a Relationship 0
Jul 15, 2016

In this episode, George & Rachel delve into complaining in a relationship and look into other ways around it.

Join the conversation! Feel Free to comment and discuss with us in our FACEBOOK PAGE

Keep Updated with Relationships Coaching, SUBSCRIBE today, and Be Empowered by Purpose!

 

 

 

Digging Deep to Save Yourself and Others 0
Jul 1, 2016

George and Rachel speak to their special guest: Blake Wood from BHP / R U OK Ambassador.

Join the conversation at https://web.facebook.com/EP7official/?fref=ts for a meaningful discussion on what we can do about it.

Access the podcast here: -

http://ep7podcastchannel.libsyn.com/understanding-and-deali…

For iTunes users, here is the link for you:-
https://itunes.apple.com/…/…/ep7podcastchannel/id1085618817…

Understanding and Dealing with Bullying 0
Jun 24, 2016

Have you ever been bullied or caught yourself being a bully?

Bullying is cruel and destructive, yet many of us struggle to deal with it. From school yards to mature relationships, we are faced with bullying all too frequently. I went through a phase of being a bully after being bullied at school! Rachel Donovan and I discuss our experiences and explore this important topic that affects us all.

Here are the discussion points:

1:28 George shares being bullied and catches himself bullying others.
2:20 What is bullying?
5:00 Why would a bully need that much power?
8:00 Why do we allow someone to bully us?
10:40 Rachel shares her bullying experience.
14:35 Bullying at School
17:35 Bullying in relationships


Points to Ponder:

5:15 "If you’re scared on the inside, you'll need to be on the front foot […] and be assertive first […] because it reminds you that you've got power too."
7:18 "Bullying is just someone struggling on the inside and clutching for attention, power and control."
14:25 "...at the end of the day, as you grow, you have resources, you have police, teachers, parents, friends and strangers that would react to protect you immediately."
16:00-17:00 "equip yourself with support so you won't get intimidated easily.

Feel free to comment below for a meaningful discussion on what we can do about it.

Access the podcast here: -

http://ep7podcastchannel.libsyn.com/understanding-and-deali…

For iTunes users, here is the link for you:-
https://itunes.apple.com/…/…/ep7podcastchannel/id1085618817…

Relationship Fairytales 0
Jun 17, 2016

George & Rachel chat about relationship expectations in a healthy context.

Can you give a second chance? 0
Jun 10, 2016

The process of giving a second chance and how we approach it in a relationship is the topic for discussion in this podcast with George & Rachel.

Imagination vs Intention 0
Jun 3, 2016

George & Rachel explore the possibilities of how imagination vs intention can play out in a relationship.

The Trouble with Wanting an Unhealthy Relationship to Work 0
May 27, 2016

While sometimes we can give up on a relationship too quickly, this podcast looks at the opposite habit, when we stay in an unhealthy relationship, even to the detriment of our happiness.

 

Join the conversation on Facebook

https://web.facebook.com/EP7official/?fref=ts

The Expectation That Love Will Hurt 0
May 21, 2016

No-one enters a relationship wanting to get hurt, but unfortunately this can happen. George & Rachel discuss how we can not let this fear get in our way and how to avoid bringing it into a new relationship.

Owning up to despicable behaviour 0
May 18, 2016

A habit we don't like to admit to is when we act with despicable behaviour. George & Rachel continue the discussion on bad habits we can bring into a relationship.

Ironman - forging a path to the finish line 0
May 16, 2016

 George puts Rachel's recent Ironman experience under the spotlight.

What We Can Learn from Prince 0
Apr 26, 2016

With the recent passing of Prince, George & Rachel discuss the legacy he leaves, and what we can learn from his life. How the intensity and consistency of his flow with music is second to none and why Prince struggled with relationships.

 Correction: Prince had two failed marriages not one.

Avoiding Desperation in Relationships 0
Apr 26, 2016

Continuing on the subject of bad habits we bring into a relationship, in this episode,  George & Rachel discuss the common behaviour of being too desperate.

Finding the Courage to Allow a Genuine Partner Into Our Lives 0
Mar 29, 2016

George & Rachel discuss how to look at a relationship from a new perspective, enabling us to act courageously.

The Bad Habits that Ruin a New Relationship 0
Mar 22, 2016

We are all guilty of habits that are harmful to a new relationship. In this podcast George & Rachel discuss a few of these habits and explore why we act this way.

An introduction to EP7 - Empowered for Purpose in 7 steps 0
Mar 16, 2016

George takes us on a step by step introduction to the world of EP7, how it can transform your life and be Empowered for Purpose in 7 steps.

 

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Join the conversation at EP7 Facebook Page Official

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