Have you ever tried to 'fit in'? Why should we worry about what people think of us? In this podcast, George & Rachel address social anxiety in its various degrees and why we should believe we are enough.
[03:52] Rejection and acceptance.
[04:24] How we can overthink.
[05:32] Our belief that we are not enough.
[10:39] The lack of communication skills.
[12:10] Why we should not try to fit in.
[13:57] Going with the flow.
[18:10] Why being yourself - you can be truly present.
[22:40] Rachel's embarrassing moment.
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Being in flow
Re-invention - what it means for you and your life