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EP7 Podcast Channel

Based on the highly successful EP7 Program - Reinvent You in 7 Steps - founded by George Helou. The EP7 Podcast Channel is hosted by the founder and his co-hosts including Rachel Donovan et al. The EP7 Podcast Channel was launched to share with you practical and timely advice to improve your confidence, clarity and resilience in all aspects of your life, particularly your relationship with yourself as well as with a partner, family, colleagues and beyond. We hope you also engage the conversation on the EP7 Official Facebook Page. The whole point of the EP7 Podcast Channel, is to share insights and ideas to help us create and improve relationships and realise our most important goals. We decided to dedicate the first series of podcasts to intimate relationships and how closely this interconnects with the relationship with yourself. We look at bad habits and how we seal a relationship’s fate from the moment we begin it, what to do so we are in a position to attract a suitable partner and what it means to grow together. Another area of conversation will be relationships at work, looking at management and colleagues. We explore how to develop work cultures, helping them to move out of office politics and into thriving environments while breaking records.  We also look forward to discussing relationship issues that arise with family members who we love but who do seem to frustrate us more than anyone.  This is where many of us say that our buttons seem to be pushed the most intensely and frequently. Between the podcasts and the EP7 Official Facebook page, our conversation will take place, therefore together with your feedback and participation, you can guide where our adventure takes us.
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Now displaying: February, 2017

Join George and Rachel on your walk, jog or drive as they share how we can be empowered for purpose in our relationships, roles and goals. 

Feb 16, 2017

Re-invention is a favourite topic for George! In this podcast George & Rachel unpack what it means to re-invent yourself and how you can start doing this immediately.

Here’s what was covered:

• [2:00] What does it mean to Re-invent yourself?
• [4:15] Hidden destructive assumptions that need to be addressed
• [6:50] How assumptions act as invisible filters that force us to see the world in a very specific way.
• [8:25] How removing just one (1) filter, based on one (1) assumption can significantly change the way we see and feel about ourselves and our environment.
• [10:00] Accessing empowering choices through the reinvention of ourselves.
• [12:00] How to reveal our hidden assumptions.
• And much more!


You may also want to listen to:

Fear of Failure

Join the conversation! Visit our Facebook page https://web.facebook.com/EP7official/

Feb 7, 2017

The fear of failure is one of the most destructive thoughts that can hold us back every day. In this podcast, George & Rachel discuss how this affects us and tactics to overcome this debilitating idea.


Here’s what was covered:


 • [1:00] How the fear of failure affects our life
 • [2:45] Being afraid of what others think of us
 • [8:40] The definition of failure
 • [10:15] Eat failure like apples to taste success
 • [14:05] "The epic fail, is not giving yourself permission to fail" - George Helou
 • [14:40] The danger of letting failure guide our decisions
 • [19:15] Why you would not want to let the fear of failure stop you
 • [25:11] Why you should make room for failure
 • [26:25] The key to failure
 • And much more!

You may also want to listen to:


- Making New Years Resolutions Stick
- How to Create a Purposeful Career
- Being in Flow


Join the conversation! Visit our Facebook page https://web.facebook.com/EP7official/

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